Hypnotherapy for Depression

Depression is becoming more and more rife in our society - if it is affecting your life you are not alone and by researching Hypnotherapy for Depression you have taken an important first step - so give yourself a pat on the back!

There are many types of depression, and you should always consult with your Doctor first, although you may find that the Doctors treatment is mainly drug based. Hypnotherapy can work with drug based treatments, though many people naturally would prefer to avoid the issues associated with drug treatments.

Depression can take many forms, and can have complex roots. The common symptoms of depression can be:- - Consistent feelings of sadness, loneliness or tension

 - A reduction in feelings of pleasure associated with activities that have brought you pleasure in the past. - Significant weight loss or weight gain

 - A change in sleeping patterns - Lethargy, feeling tired all the time, and having less energy

 - Decreased ability to concentrate or remember things. - Increased pessimistic thoughts.

 - A reduction in decision making skills - Feeling worthless, ashamed, guilty or having a decrease in the level of self-worth or self-esteem

 - An unexplained feeling of restlessness and possibly suicidal thoughts

As a clinical Hypnotherapist Rona uses a range of powerful techniques to help create powerful changes - transformational techniques that incorporate Cognitive behavioural therapy, NLP and Hypnosis techniques. This approach is completely natural and has huge health benefits. Treatment quite often is very brief and I can also provide a support service for continued learning and to enhance treatment. One session normally has a positive outcome, though most clients opt for a programme of three or so sessions which allows for a deeeper understanding of the issues and enables the process to be fully absorbed.

We all have the resources inside our minds and body to make changes, what I do is to tap into these so that natural healing takes place. Hypnotherapy for depression really does work for most people Rona has worked with.

To begin to get control back over your life... give Rona a call to discuss how you can work together to create a real change in your life.

A comment from a recent client -  

"Rona is currently helping me find proactive ways in dealing with depression which not only affects me but impacts my whole family.

Rona is an incredibly calm individual and is able to put you at ease immediately. I have found her to be wholly professional yet personable and adept at running our sessions in a very friendly manner. Whilst I am seeking individual help, she is able to bring the whole family dynamic into play and has a keen sense of understanding of the roles and relationships that are affected.

Having spent time with Rona, I would have no hesitation in recommending her expertise and services to others. She has made a very valuable and positive contribution to my recovery in a very short space of time."

Hayley V-S

OTHER HYPNOTHERAPY SUBJECTS RONA WORKS WITH -

- Self Confidence Hypnosis

- Stress & Anxiety Hypnosis - Learn to Relax more 

- Dieting /Eating Issues /  Weight loss Hypnosis

- Stopping Smoking Hypnosis / Other Unwanted Habits

- Sporting Performance Hypnosis

- Fear & Phobia Hypnosis

- Insomnia & Sleeping Issue Hypnosis

Do not worry if your issue is not listed here as these are just a sample of an extensive list of the things Rona works with.

Rona Walker DHypPsych NLP - Clinical Hypnotherapist for Hypnotherapy in Berkshire (Berks) & South Buckinghamshire (Bucks)