Hypnotherapy - Rona Walker Hypnotherapist

Despite stage hypnotists wanting you to believe differently - there is no great mystery to hypnosis. Drifting in and out of trance is part of our everyday life - its a natural process. Like those times when you drift off into a day dream for a few moments or are completely transfixed in a conversation with a friend, when you're so engrossed in a favourite TV programme or sport that you don't hear someone talking to you or driving and not remembering a few miles of that journey.  These can all be described as trance states and the good news is that they can be positively utilised to enhance the direction of your life.

Imagine using this relaxed, easy state to bring about those changes you've been meaning to make. Almost effortlessly, finding new ways of being that are more satisying and rewarding. That is exactly what a hypnotherapist will help you do.

Just to help dispell any myths of the hypnogogic state, here are some facts,

•  You cannot get 'stuck' in hypnosis- this is quite impossible.
• You do not in any way become unconscious or semi-conscious.
• You cannot, at any time, be made to do things you do not want to.
• You are totally aware of yourself and your surroundings at all times.
• You do not go to sleep - you do not even have to have your eyes closed.
• You are not in anybody's power and nobody can take control of you.
• You can voluntarily leave the hypnotic state whenever you wish to.
• You cannot 'leave your body'.
• You cannot 'lose your mind.'
• You cannot be 'possessed' in some way.
• Hypnosis is a truly natural state of mind and body.
• There is no such thing as a 'hypnotised feeling'.

Hypnotherapy can be a very powerful tool to help positively influence your life. Like all good Hypnotherapists Rona works in accordance with the General Hypnotherapy Register Code of Ethics  

CLICK ON A SUBJECT BELOW FOR MORE INFORMATION -

- Hypnotherapy for Self Confidence / Self Esteem

- Hypnotherapy for Depression 

- Hypnotherapy for Relaxation / Stress / Anxiety

- Hypnotherapy for Dieting / Weight loss

- Hypnotherapy for Stopping Smoking / Other Unwanted Habits

- Hypnotherapy for Sport Performance

- Hypnotherapy for Fear / Phobias

- Hypnotherapy for Insomnia / Sleeping Issues

 Rona Walker Hypnotherapist - Hypnotherapy in Berks & South Bucks area (Berkshire & Buckinghamshire)