Hypnotherapy For Stopping Smoking

Think of all the positive things that stopping smoking could do to your life -

- Would you like to take control back?

- Would you like to feel healthier / more energetic?

- Looking forward to a long & healthy life?

- Like to have more money in your pocket?

- Positively influence those around you?

You have taken the first step by visiting this website - so well done! Rona Walker is a qualified and experienced Hypnotherapist who can you help you stop smoking by giving you control  back over your life.

Hypnotherapy is an extremely effective way to give up smoking because it doesn't rely on 'willpower'. Willpower doesn't really exist, it appears to exist when your subconscious mind agrees with your conscious mind.

When you 'give something up', you often feel deprived. Your subconscious and conscious mind are at loggerheads and your resolve may weaken. However, your subconscious mind can manage your habits, desires and cravings independently from your conscious efforts.

Hypnotherapy 'reframes' how you feel about smoking so that you are no longer 'giving up' which implies losing something. Instead you appreciate how your fitness has improved, how good things taste and smell now that our senses are no longer being damaged by the chemicals you used to inhale.

You will notice how your breathing becomes easier and how much more energy you have gained and as each day passes as a non smoker you will begin to feel fitter and healthier... not to mention the money you have saved!

A typical smoker spends in the region of £1500 a year... imagine the savings from quiting smoking for good and what better things you could do with the money?

Please contact Rona for details of her stop smoking hypnotherapy.  For some people a series of three sessions over a few weeks secures more long lasting results. It s a very individual process and the programme will be tailored to your individual needs.

 A comment from a recent client -

"I came to Rona for help to stop smoking and, after only three sessions, I'm there.

Rona has the ability to analyse and understand human psychology which is essential for the cessation of any addiction or pernicious mental health state. Rona makes you feel comfortable enough to open up and is therefore easy to talk to.

She will read the situation and by this I mean that she will adapt to the climate of the session; if you are in brighter spirits then she wll be, if you need to be quiet and reflective; she will be. This, however, will not detract from the importance of her job which is to guide you through to your recovery.

Where appropriate Rona will bring fun to the session, along with a lot of sincere smiles, words of encouragement and hope."

OTHER HYPNOTHERAPY SUBJECTS RONA WORKS WITH -

- Hypnotherapy for Self Confidence & Self Esteem

- Hypnotherapy for Depression 

- Hypnotherapy for Relaxation / Stress & Anxiety 

- Hypnotherapy for Dieting /Weight Loss / Eating Disorders

- Hypnotherapy To Stop Smoking

- Hypnotherapy for Sports Performance

- Hypnotherapy for Fear & Phobia

- Hypnotherapy for Insomnia

Do not worry if your issue is not listed here as these are just a sample of an extensive list of the things Rona works with.

Hypnotherapy for stopping smoking in Buckinghamshire & Berkshire - (Bucks & Berks) inc High Wycombe, Maidenhead, Windsor, Slough